SALSA CON QUESO vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 11 nutrient categories

SALSA CON QUESO: 4 vs SALSA: 5 (2 ties)

Overview

Nutrient	SALSA CON QUESO	SALSA	Winner
Calories	167 cal	36 cal
Protein	3.3 g	0 g
Carbs	13.3 g	7.1 g
Fat	11.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA CON QUESO	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	SALSA CON QUESO	SALSA
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	77 MG	0 MG
Sodium, Na	667 MG	482 MG

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