SALSA CON QUESO vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA CON QUESO: 3 vs SHARP CHEDDAR CHEESE: 3 (4 ties)

Overview

Nutrient	SALSA CON QUESO	SHARP CHEDDAR CHEESE	Winner
Calories	118 cal	381 cal
Protein	2.9 g	23.8 g
Carbs	8.8 g	0 g
Fat	8.8 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA CON QUESO	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA CON QUESO	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	59 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	824 MG	643 MG

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