SALSA CON QUESO vs AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD
Nutrition comparison per 100 g serving
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AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD wins in 4 out of 10 nutrient categories
SALSA CON QUESO: 3
vs
AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD: 4
(3 ties)
Overview
| Nutrient | SALSA CON QUESO | AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 132 cal | 214 cal | |
| Protein | 2.9 g | 14.3 g | |
| Carbs | 11.8 g | 9.5 g | |
| Fat | 8.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA CON QUESO | AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 1,229 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 824 MG | 1,714 MG |