SALSA CON QUESO vs GRILLED TOMATO SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED TOMATO SOFT SPREADABLE CHEESE wins in 6 out of 10 nutrient categories
SALSA CON QUESO: 3
vs
GRILLED TOMATO SOFT SPREADABLE CHEESE: 6
(1 ties)
Overview
| Nutrient | SALSA CON QUESO | GRILLED TOMATO SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 304 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 11.8 g | 8.7 g | |
| Fat | 8.8 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CON QUESO | GRILLED TOMATO SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | SALSA CON QUESO | GRILLED TOMATO SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 794 MG | 543 MG |