SALSA vs SPIKES SALSA CHUNKY

Nutrition comparison per 100 g serving

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SPIKES SALSA CHUNKY wins in 4 out of 10 nutrient categories

SALSA: 0 vs SPIKES SALSA CHUNKY: 4 (6 ties)

Overview

Nutrient	SALSA	SPIKES SALSA CHUNKY	Winner
Calories	50 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	10 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SPIKES SALSA CHUNKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA	SPIKES SALSA CHUNKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	300 MG	516 MG

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