SALSA vs SIMMERING SAUCE

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs SIMMERING SAUCE: 3 (1 ties)

Overview

Nutrient	SALSA	SIMMERING SAUCE	Winner
Calories	50 cal	99 cal
Protein	0 g	1.4 g
Carbs	10 g	10.6 g
Fat	0 g	6.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SIMMERING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	SALSA	SIMMERING SAUCE
Calcium, Ca	200 MG	14 MG
Iron, Fe	3.6 MG	1.0 MG
Sodium, Na	1,600 MG	397 MG

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