SALSA vs CLASSIC STIR FRY SAUCE

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs CLASSIC STIR FRY SAUCE: 1 (3 ties)

Overview

Nutrient	SALSA	CLASSIC STIR FRY SAUCE	Winner
Calories	50 cal	167 cal
Protein	0 g	3.3 g
Carbs	10 g	16.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CLASSIC STIR FRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA	CLASSIC STIR FRY SAUCE
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,600 MG	800 MG

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