SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 7 out of 10 nutrient categories

SALSA: 7 vs SALSA: 1 (2 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	50 cal	62 cal
Protein	0 g	3.1 g
Carbs	10 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SALSA	SALSA
Calcium, Ca	67 MG	62 MG
Iron, Fe	1.2 MG	1.1 MG
Sodium, Na	500 MG	438 MG

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