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SALSA vs HOT SAUCE

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 9 nutrient categories

SALSA: 3 vs HOT SAUCE: 2 (4 ties)

Overview

Nutrient	SALSA	HOT SAUCE	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALSA	HOT SAUCE	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,600 MG	600 MG

SALSA Nutrition Facts HOT SAUCE Nutrition Facts Compare Other Foods

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