SALSA vs RESTAURANT SALSA
Nutrition comparison per 100 g serving
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RESTAURANT SALSA wins in 5 out of 10 nutrient categories
SALSA: 1
vs
RESTAURANT SALSA: 5
(4 ties)
Overview
| Nutrient | SALSA | RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | RESTAURANT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALSA | RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 500 MG |