SALSA BOWLS vs RANCHERO SALSA

Nutrition comparison per 100 g serving

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SALSA BOWLS wins in 6 out of 10 nutrient categories

SALSA BOWLS: 6 vs RANCHERO SALSA: 3 (1 ties)

Overview

Nutrient	SALSA BOWLS	RANCHERO SALSA	Winner
Calories	33 cal	31 cal
Protein	1.6 g	0 g
Carbs	6.6 g	3.1 g
Fat	0 g	1.6 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA BOWLS	RANCHERO SALSA	Winner
Vitamin C, total ascorbic acid	5.9 MG	11.2 MG

Mineral	SALSA BOWLS	RANCHERO SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	590 MG	531 MG

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