SALSA AND TORTILLA CHIPS vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 5 out of 10 nutrient categories
SALSA AND TORTILLA CHIPS: 4
vs
CRACKED PEPPER: 5
(1 ties)
Overview
| Nutrient | SALSA AND TORTILLA CHIPS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 142 cal | 333 cal | |
| Protein | 2.7 g | 13.3 g | |
| Carbs | 19.5 g | 73.3 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA AND TORTILLA CHIPS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 8 MG |
Minerals
| Mineral | SALSA AND TORTILLA CHIPS | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 354 MG | 1,133 MG |