SALSA AND TORTILLA CHIPS vs HUMMUS CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALSA AND TORTILLA CHIPS: 5
vs
HUMMUS CRISPS: 5
(1 ties)
Overview
| Nutrient | SALSA AND TORTILLA CHIPS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 142 cal | 393 cal | |
| Protein | 2.7 g | 10.7 g | |
| Carbs | 19.5 g | 71.4 g | |
| Fat | 6.2 g | 12.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA AND TORTILLA CHIPS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SALSA AND TORTILLA CHIPS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 354 MG | 1,071 MG |