SALSA vs CLASSIC HUMMUS

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs CLASSIC HUMMUS: 3 (1 ties)

Overview

Nutrient	SALSA	CLASSIC HUMMUS	Winner
Calories	33 cal	250 cal
Protein	0 g	5 g
Carbs	6.7 g	7.5 g
Fat	0 g	17.5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CLASSIC HUMMUS	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SALSA	CLASSIC HUMMUS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	867 MG	550 MG

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