SALSA vs GINGER SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs GINGER SALSA: 0 (6 ties)

Overview

Nutrient	SALSA	GINGER SALSA	Winner
Calories	17 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	GINGER SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	3.6 MG

Mineral	SALSA	GINGER SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	182 MG

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