SALSA vs ROASTED PEPPER SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 11 nutrient categories

SALSA: 4 vs ROASTED PEPPER SALSA: 3 (4 ties)

Overview

Nutrient	SALSA	ROASTED PEPPER SALSA	Winner
Calories	32 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ROASTED PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	SALSA	ROASTED PEPPER SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	300 MG
Sodium, Na	484 MG	633 MG

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