SALSA vs MILD MANGO PASSION FRUIT GOURMET SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs MILD MANGO PASSION FRUIT GOURMET SALSA: 2 (3 ties)

Overview

Nutrient	SALSA	MILD MANGO PASSION FRUIT GOURMET SALSA	Winner
Calories	32 cal	69 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD MANGO PASSION FRUIT GOURMET SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16.6 MG

Mineral	SALSA	MILD MANGO PASSION FRUIT GOURMET SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	484 MG	397 MG

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