SALSA vs SALSA FRESCA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SALSA: 1 vs SALSA FRESCA: 1 (8 ties)

Overview

Nutrient	SALSA	SALSA FRESCA	Winner
Calories	36 cal	36 cal	Tie
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA FRESCA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SALSA	SALSA FRESCA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	393 MG	679 MG

Ad 728x90