SALSA vs DILL HUMMUS

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs DILL HUMMUS: 4 (1 ties)

Overview

Nutrient	SALSA	DILL HUMMUS	Winner
Calories	36 cal	88 cal
Protein	0 g	3.6 g
Carbs	7.1 g	10.7 g
Fat	0 g	3.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	DILL HUMMUS	Winner
Vitamin C, total ascorbic acid	12.9 MG	4.3 MG

Mineral	SALSA	DILL HUMMUS
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	411 MG	366 MG

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