SALSA vs ABRAHAM'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 4 vs ABRAHAM'S: 4 (2 ties)

Overview

Nutrient	SALSA	ABRAHAM'S	Winner
Calories	32 cal	154 cal
Protein	0 g	7.7 g
Carbs	6.5 g	15.4 g
Fat	0 g	7.7 g
Fiber	0 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ABRAHAM'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.6 MG

Mineral	SALSA	ABRAHAM'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.4 MG
Sodium, Na	548 MG	192 MG

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