SALSA vs MILD GOURMET SALSA

Nutrition comparison per 100 g serving

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MILD GOURMET SALSA wins in 5 out of 10 nutrient categories

SALSA: 1 vs MILD GOURMET SALSA: 5 (4 ties)

Overview

Nutrient	SALSA	MILD GOURMET SALSA	Winner
Calories	81 cal	69 cal
Protein	0 g	0 g	Tie
Carbs	19.4 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD GOURMET SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	SALSA	MILD GOURMET SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	290 MG	333 MG

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