SALSA vs CANTINA SALSA

Nutrition comparison per 100 g serving

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CANTINA SALSA wins in 4 out of 10 nutrient categories

SALSA: 3 vs CANTINA SALSA: 4 (3 ties)

Overview

Nutrient	SALSA	CANTINA SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CANTINA SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	SALSA	CANTINA SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	500 MG	636 MG

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