SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 3 out of 10 nutrient categories

SALSA: 2 vs CHUNKY SALSA: 3 (5 ties)

Overview

Nutrient	SALSA	CHUNKY SALSA	Winner
Calories	30 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	10.9 MG	16 MG

Mineral	SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	606 MG	733 MG

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