SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 12 nutrient categories

SALSA: 4 vs MILD SALSA: 3 (5 ties)

Overview

Nutrient	SALSA	MILD SALSA	Winner
Calories	29 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	5.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALSA	MILD SALSA
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	37 MG
Sodium, Na	357 MG	533 MG

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