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SALSA vs LA FRESCA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs LA FRESCA: 1 (5 ties)

Overview

Nutrient	SALSA	LA FRESCA	Winner
Calories	36 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALSA	LA FRESCA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	429 MG	536 MG

SALSA Nutrition Facts LA FRESCA Nutrition Facts Compare Other Foods

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