SALSA vs MEDIUM CHUNKY SALSA PICANTE

Nutrition comparison per 100 g serving

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MEDIUM CHUNKY SALSA PICANTE wins in 5 out of 11 nutrient categories

SALSA: 3 vs MEDIUM CHUNKY SALSA PICANTE: 5 (3 ties)

Overview

Nutrient	SALSA	MEDIUM CHUNKY SALSA PICANTE	Winner
Calories	29 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	5.7 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MEDIUM CHUNKY SALSA PICANTE	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	SALSA	MEDIUM CHUNKY SALSA PICANTE
Calcium, Ca	0 MG	34 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	207 MG
Sodium, Na	600 MG	414 MG

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