SALSA vs EXTREMELY HOT SALSA TAQUERA
Nutrition comparison per 100 g serving
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EXTREMELY HOT SALSA TAQUERA wins in 5 out of 10 nutrient categories
SALSA: 3
vs
EXTREMELY HOT SALSA TAQUERA: 5
(2 ties)
Overview
| Nutrient | SALSA | EXTREMELY HOT SALSA TAQUERA | Winner |
|---|---|---|---|
| Calories | 29 cal | 52 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 5.7 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | EXTREMELY HOT SALSA TAQUERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | SALSA | EXTREMELY HOT SALSA TAQUERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 600 MG | 862 MG |