SALSA vs CILANTRO LIME YOGURT DRESSING & DIP
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 11 nutrient categories
SALSA: 5
vs
CILANTRO LIME YOGURT DRESSING & DIP: 3
(3 ties)
Overview
| Nutrient | SALSA | CILANTRO LIME YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 43 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 3.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CILANTRO LIME YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | SALSA | CILANTRO LIME YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 940 MG | 700 MG |