SALSA vs MARIA'S

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs MARIA'S: 3 (3 ties)

Overview

Nutrient	SALSA	MARIA'S	Winner
Calories	54 cal	25 cal
Protein	3.6 g	0 g
Carbs	3.6 g	5 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MARIA'S	Winner
Vitamin C, total ascorbic acid	12.9 MG	6 MG

Mineral	SALSA	MARIA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	446 MG	725 MG

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