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SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 11 nutrient categories
SALSA: 6 vs SALSA: 2 (3 ties)

Overview

Nutrient SALSA SALSA Winner
Calories 29 cal 54 cal
Protein 0 g 0 g Tie
Carbs 8.6 g 10.7 g
Fat 0 g 0 g Tie
Fiber 2.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALSA SALSA Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

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Mineral SALSA SALSA Winner
Calcium, Ca 57 MG 43 MG
Iron, Fe 1.0 MG 0 MG
Potassium, K 0 MG 232 MG
Sodium, Na 400 MG 643 MG
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