SALSA vs CARAMELIZED ONION GOUDA BACON DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 3 vs CARAMELIZED ONION GOUDA BACON DIP: 3 (4 ties)

Overview

Nutrient	SALSA	CARAMELIZED ONION GOUDA BACON DIP	Winner
Calories	33 cal	267 cal
Protein	0 g	3.3 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CARAMELIZED ONION GOUDA BACON DIP	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	SALSA	CARAMELIZED ONION GOUDA BACON DIP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	767 MG

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