SALSA vs CARLITA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs CARLITA: 3 (3 ties)

Overview

Nutrient	SALSA	CARLITA	Winner
Calories	57 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CARLITA	Winner
Vitamin C, total ascorbic acid	4.3 MG	14.1 MG

Mineral	SALSA	CARLITA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	393 MG	338 MG

Ad 728x90