SALSA vs PUMPKIN SPICE CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
PUMPKIN SPICE CARAMEL DIP: 4
(1 ties)
Overview
| Nutrient | SALSA | PUMPKIN SPICE CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 48 cal | 361 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 9.7 g | 58.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | PUMPKIN SPICE CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SALSA | PUMPKIN SPICE CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 69 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 65 MG | 222 MG |