SALSA vs HABANERO SALSA
Nutrition comparison per 100 g serving
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HABANERO SALSA wins in 5 out of 10 nutrient categories
SALSA: 1
vs
HABANERO SALSA: 5
(4 ties)
Overview
| Nutrient | SALSA | HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 64 cal | 30 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 12.8 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 27.3 MG |
Minerals
| Mineral | SALSA | HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 590 MG | 727 MG |