SALSA vs SANTO GUACAMOLE FLAVORED DIP

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs SANTO GUACAMOLE FLAVORED DIP: 3 (3 ties)

Overview

Nutrient	SALSA	SANTO GUACAMOLE FLAVORED DIP	Winner
Calories	33 cal	129 cal
Protein	0 g	3.2 g
Carbs	10 g	12.9 g
Fat	0 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SANTO GUACAMOLE FLAVORED DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SALSA	SANTO GUACAMOLE FLAVORED DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.5 MG
Sodium, Na	367 MG	581 MG

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