SALSA vs CAVA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs CAVA: 4 (1 ties)

Overview

Nutrient	SALSA	CAVA	Winner
Calories	33 cal	161 cal
Protein	0 g	7.1 g
Carbs	10 g	10.7 g
Fat	0 g	10.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CAVA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SALSA	CAVA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	400 MG	321 MG

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