SALSA vs MILD PICANTE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICANTE SAUCE wins in 5 out of 11 nutrient categories
SALSA: 2
vs
MILD PICANTE SAUCE: 5
(4 ties)
Overview
| Nutrient | SALSA | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SALSA | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 562 MG | 742 MG |