SALSA vs CHIPOTLE LIME DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SALSA: 3 vs CHIPOTLE LIME DIP: 3 (6 ties)

Overview

Nutrient	SALSA	CHIPOTLE LIME DIP	Winner
Calories	50 cal	458 cal
Protein	0 g	4.2 g
Carbs	10 g	8.3 g
Fat	0 g	45.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CHIPOTLE LIME DIP	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALSA	CHIPOTLE LIME DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	217 MG	479 MG

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