SALSA vs ORGANIC SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 11 nutrient categories

SALSA: 5 vs ORGANIC SALSA: 2 (4 ties)

Overview

Nutrient	SALSA	ORGANIC SALSA	Winner
Calories	32 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	SALSA	ORGANIC SALSA
Calcium, Ca	65 MG	18 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	393 MG
Sodium, Na	403 MG	375 MG

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