SALSA vs DILL DIP

Nutrition comparison per 100 g serving

Ad 468x60

DILL DIP wins in 5 out of 11 nutrient categories

SALSA: 4 vs DILL DIP: 5 (2 ties)

Overview

Nutrient	SALSA	DILL DIP	Winner
Calories	18 cal	467 cal
Protein	0 g	3.3 g
Carbs	7.1 g	6.7 g
Fat	0 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	DILL DIP	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SALSA	DILL DIP
Calcium, Ca	0 MG	320 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	120 MG
Sodium, Na	214 MG	767 MG

Ad 728x90