SALSA vs VEGGIE RANCH DIP
Nutrition comparison per 100 g serving
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VEGGIE RANCH DIP wins in 3 out of 7 nutrient categories
SALSA: 2
vs
VEGGIE RANCH DIP: 3
(2 ties)
Overview
| Nutrient | SALSA | VEGGIE RANCH DIP | Winner |
|---|---|---|---|
| Calories | 83 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA | VEGGIE RANCH DIP | Winner |
|---|---|---|---|
| Sodium, Na | 133 MG | 536 MG |