SALSA vs RESTAURANT STYLE MEDIUM SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE MEDIUM SALSA wins in 4 out of 11 nutrient categories
SALSA: 3
vs
RESTAURANT STYLE MEDIUM SALSA: 4
(4 ties)
Overview
| Nutrient | SALSA | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | SALSA | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 375 MG | 677 MG |