SALSA vs HOME STYLE SALSA

Nutrition comparison per 100 g serving

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HOME STYLE SALSA wins in 4 out of 10 nutrient categories

SALSA: 2 vs HOME STYLE SALSA: 4 (4 ties)

Overview

Nutrient	SALSA	HOME STYLE SALSA	Winner
Calories	47 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOME STYLE SALSA	Winner
Vitamin C, total ascorbic acid	11.2 MG	8 MG

Mineral	SALSA	HOME STYLE SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	219 MG	500 MG

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