SALSA vs MEDIUM ROASTED SALSA ROJA
Nutrition comparison per 100 g serving
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MEDIUM ROASTED SALSA ROJA wins in 3 out of 10 nutrient categories
SALSA: 1
vs
MEDIUM ROASTED SALSA ROJA: 3
(6 ties)
Overview
| Nutrient | SALSA | MEDIUM ROASTED SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | MEDIUM ROASTED SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SALSA | MEDIUM ROASTED SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 867 MG |