SALSA vs MILD GUACAMOLE STARTER

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs MILD GUACAMOLE STARTER: 1 (5 ties)

Overview

Nutrient	SALSA	MILD GUACAMOLE STARTER	Winner
Calories	33 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	25 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD GUACAMOLE STARTER	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	SALSA	MILD GUACAMOLE STARTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	5,250,000 MG

Ad 728x90