SALSA vs MEDIUM CREMOSA SALSA

Nutrition comparison per 100 g serving

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MEDIUM CREMOSA SALSA wins in 4 out of 10 nutrient categories

SALSA: 3 vs MEDIUM CREMOSA SALSA: 4 (3 ties)

Overview

Nutrient	SALSA	MEDIUM CREMOSA SALSA	Winner
Calories	45 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	7.1 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MEDIUM CREMOSA SALSA	Winner
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	SALSA	MEDIUM CREMOSA SALSA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	212 MG	643 MG

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