SALSA vs TAPATIO PREMIUM HUMMUS CILANTRO
Nutrition comparison per 100 g serving
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TAPATIO PREMIUM HUMMUS CILANTRO wins in 5 out of 11 nutrient categories
SALSA: 4
vs
TAPATIO PREMIUM HUMMUS CILANTRO: 5
(2 ties)
Overview
| Nutrient | SALSA | TAPATIO PREMIUM HUMMUS CILANTRO | Winner |
|---|---|---|---|
| Calories | 54 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | TAPATIO PREMIUM HUMMUS CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA | TAPATIO PREMIUM HUMMUS CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,250 MG | 433 MG |