SALSA vs MARUMAN

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs MARUMAN: 3 (3 ties)

Overview

Nutrient	SALSA	MARUMAN	Winner
Calories	100 cal	175 cal
Protein	0 g	10 g
Carbs	10 g	20 g
Fat	6.7 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MARUMAN	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	SALSA	MARUMAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	747 MG	12,500 MG

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