SALSA vs SPECIALTY

Nutrition comparison per 100 g serving

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SPECIALTY wins in 3 out of 11 nutrient categories

SALSA: 2 vs SPECIALTY: 3 (6 ties)

Overview

Nutrient	SALSA	SPECIALTY	Winner
Calories	16 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SPECIALTY	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	SALSA	SPECIALTY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	219 MG
Sodium, Na	774 MG	844 MG

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