SALSA vs HOT THREE PEPPER SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 3 vs HOT THREE PEPPER SALSA: 3 (4 ties)

Overview

Nutrient	SALSA	HOT THREE PEPPER SALSA	Winner
Calories	31 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT THREE PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA	HOT THREE PEPPER SALSA
Calcium, Ca	62 MG	32 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	719 MG	613 MG

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